Hi, I’ve just completed week one & feeling very pleased with myself as I haven’t run in over 30 years! This programme is superb 👍
Week one completed 👍: Hi, I’ve just completed... - Couch to 5K
Week one completed 👍
Written by
Suesky17
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
Wow well done ! Me too ☺️👍🏻
Virginia60Graduate
Well done and just follow the programme and you will get there! I did take longer than the 9 weeks but got there in the end and just love running. Keep up the good work x
Thankyou Virginia60 for spurring me on. W2R1 tomorrow for me 👍
Not what you're looking for?
You may also like...
Yipppeeee week one completed 💜😊😊🏃🌸🏃😊💜
done it completed week one feel so made up. Running training is definitely helping my mind I feel...
Week one complete 🏃🏽♀️😊
Well that’s week one down not going to lie it was hard today but thinki managed to keep up better...
Week one complete! Feeling slow..
So I completed my final run 3 of week one. I feel soooo slow. My pace seems to be getting slower and
Week one completed. Pleased as punch
I completed week one this morning and am feeling rather pleased with myself. I actually enjoyed...
Newbie - just completed Week One!
haven't run for many years and came across the Couch to 5K app when searching for a running plan to...
C25K week one day one.. complete!
Week one day one not quite completed :(
Final pre-week one run complete!
WEEK ONE COMPLETE...Should I repeat? 
Week One completed - much to my astonishment!
