Ok, I'll be honest, the first 8 minute run felt pretty good, noticeably longer than the previous 5 minute runs from Run1, but pretty good nonetheless. The second 8 minute run was much tougher. By the time the lovely Jo Whily told me I was halfway through, I felt ready to give up and walk. I slowed down and walked about 7 paces and then kicked myself up the arse and carried on running! What was I thinking?! I've not given up on any of the previous sessions, so I'm a bit annoyed with myself, but pleased I did the run. I had a fair walk home then, coupled with a nip into the charity shops where I picked up a lovely picture 😊 Might re-run this one on Sunday instead of doing Run3, I'm a bit worried that I will not be able to do it and start walking again 😣 At least my picture is giving me some encouragement 'Remember to breathe!'
I ran with MapMyRun! Distance: 6.05km, time: 53:57, pace: 8:55min/km, speed: 6.73km/h.