So what do you do when you look at your exercise app after 28 minutes of running, feeling awesome, and none of it has registered????!!!! How do I know how far I went?? Is there a simple way to calculate this bar looking at a map?
Technological breakdown!!!: So what do you do... - Couch to 5K
Technological breakdown!!!
Oh dear.! I know it's annoying when that happens and best to scream, shout and swear but move on
If you can remember your start and finish time (just by chance 🙂) you oils,work,outmyour pace and distance from goodrunguide
It doesn't really matter though, about time, distance, speed,blah blah if you're doing couch to 5k. As long as you completed the session that's it! 🙂
Run the same route again, simple, but take a rest day first👍🏼😃
Doh! I'll get me coat.....
Which exercise app are you using? On many you can log a run manually. I use MapmyRun, this morning I did same as you! However mine is a route I have used lots so I just logged it myself. If you run it again you can add a run in for today, it will log it in the correct date order.
Cheers! Will do
You can measure your route on Google Maps.
Zoom in to your running route area on the map, click on your start point to drop a 'pin' on the map, then right click on the pin and select 'measure distance'. You can then click on various points to form your route and it will show you the distance you've run.
If you did 28 minutes that’s good? Have you graduated?
On week 8......just a bit obsessed about keeping every bit of data to keep myself motivated!
misswobble has said it all.. you ran ..you did it..know it