Double celebration

After failing to complete Week 7 Run 1 on Saturday, I managed to do it tonight. I went at a slower pace than I usually go but it did the trick.

Also, I weighed myself today which I haven’t done since 7th August. In total, I have lost one and a half stone. I thought I had lost some weight but I had no idea it was that much

[Fishypieface Graduate]

Wow, wow and WOW! All of that is very awesome! Slow is our friend, we get more done that way. Well done for everything

[Hidden in reply to Fishypieface]

Thank you! 👍

[HeleneCorsa Graduate]

Brilliant! Well done on both counts. That's a pretty impressive weight loss. And I'm glad you're getting through the programme. I had a wobble in Week 7 and I just didn't see coming at all as it had all seemed so easy until then. You're right about keeping it slow. I think that finding your steady pace is the key at this point. Happy running!

[Hidden in reply to HeleneCorsa]

Thanks. It's nice to know others face the same hurdles and get past them.

[NMDR]

Fantastic achievement! You must feel awesome! Well done and carry on carrying on!

[Hidden]

That’s brilliant! Good for you. 👍

[Christene Graduate]

Well done Sparky, on both of your achievements, the weight loss is an additional benefit that I am also enjoying... well done, keep doing what you are doing ... 👍