Graduation Celebration!: Graduated in Monday, 5k... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

Graduation Celebration!

Maud42 profile image
Maud42Graduate
β€’6 Replies

Graduated in Monday, 5k on Saturday - a rainbow-themed run & roller skate around (part of) the lake! Too too much fun.

It took me 52 minutes (snicker) but truly, I felt like I could have run much longer (but not faster). No stopping, no walking, just a sweet plod plod plod with a HUGE stupid grin on my face.

So now back to consolidating that 30 minutes to get comfortable with a speedier cadence then onto the bridge to 10k for my next goal is 8k!

Written by
Maud42 profile image
Maud42
Graduate
To view profiles and participate in discussions please or .
6 Replies
β€’
Buddy34 profile image
Buddy34Graduate

Well done you , sounds like you had lots of fun 😊

Maud42 profile image
Maud42Graduateβ€’ in reply toBuddy34

Note: as a North American no one says "well done you" but it makes me feel so happy and fuzzy inside to be told this. Thank you!

Buddy34 profile image
Buddy34Graduateβ€’ in reply toMaud42

😊😊

Rogie55 profile image
Rogie55Graduate

Well done! No walking that’s amazing.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K, well done, I hope you enjoyed your celebrations. 😊 πŸƒ πŸŽ“

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you.. consolidation now... 30 minute runs, shorter runs and some lovely longer runs too :)

Not what you're looking for?

You may also like...

Graduation

Yeahhh today at 7.00am I became a graduate of 5K officially. From week 8 I was finding this quite...
debg39 profile image
Graduateβ€’

1st run post graduation

1st run since I graduated on Sunday and I hit that lovely 5k! Started my run happy just to plod...
Spurrr7 profile image
Graduateβ€’

First post graduation run

Morning All 😊 So...this was my first run off app with no audio telling me i might be feeling...
β€’

Graduation run completed πŸ˜€πŸŽ‰πŸƒπŸΌβ€β™€οΈ

After a 10 day lay off due to sore hip and Shropshire's snowy weather I've completed my W9R3 run....
Uphill-downhill profile image
Graduateβ€’

Graduation Run!... Done it :)

So week 9 has actually taken me about two weeks to complete. Not for any particular reason, but...
mrqwest profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.