Graduation Celebration!: Graduated in Monday, 5k... - Couch to 5K

Couch to 5K

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Graduation Celebration!

Maud42 profile image
Maud42Graduate
β€’6 Replies

Graduated in Monday, 5k on Saturday - a rainbow-themed run & roller skate around (part of) the lake! Too too much fun.

It took me 52 minutes (snicker) but truly, I felt like I could have run much longer (but not faster). No stopping, no walking, just a sweet plod plod plod with a HUGE stupid grin on my face.

So now back to consolidating that 30 minutes to get comfortable with a speedier cadence then onto the bridge to 10k for my next goal is 8k!

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Maud42 profile image
Maud42
Graduate
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6 Replies
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Buddy34 profile image
Buddy34Graduate

Well done you , sounds like you had lots of fun 😊

Maud42 profile image
Maud42Graduateβ€’ in reply toBuddy34

Note: as a North American no one says "well done you" but it makes me feel so happy and fuzzy inside to be told this. Thank you!

Buddy34 profile image
Buddy34Graduateβ€’ in reply toMaud42

😊😊

Rogie55 profile image
Rogie55Graduate

Well done! No walking that’s amazing.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K, well done, I hope you enjoyed your celebrations. 😊 πŸƒ πŸŽ“

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you.. consolidation now... 30 minute runs, shorter runs and some lovely longer runs too :)

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