Graduation Celebration!: Graduated in Monday, 5k... - Couch to 5K

Couch to 5K

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Graduation Celebration!

Maud42 profile image
Maud42Graduate
6 Replies

Graduated in Monday, 5k on Saturday - a rainbow-themed run & roller skate around (part of) the lake! Too too much fun.

It took me 52 minutes (snicker) but truly, I felt like I could have run much longer (but not faster). No stopping, no walking, just a sweet plod plod plod with a HUGE stupid grin on my face.

So now back to consolidating that 30 minutes to get comfortable with a speedier cadence then onto the bridge to 10k for my next goal is 8k!

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Maud42 profile image
Maud42
Graduate
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6 Replies
Buddy34 profile image
Buddy34Graduate

Well done you , sounds like you had lots of fun 😊

Maud42 profile image
Maud42Graduate in reply to Buddy34

Note: as a North American no one says "well done you" but it makes me feel so happy and fuzzy inside to be told this. Thank you!

Buddy34 profile image
Buddy34Graduate in reply to Maud42

😊😊

Rogie55 profile image
Rogie55Graduate

Well done! No walking that’s amazing.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K, well done, I hope you enjoyed your celebrations. 😊 🏃 🎓

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you.. consolidation now... 30 minute runs, shorter runs and some lovely longer runs too :)

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