W2R1

[caz71]

Well after convincing myself there was no way i could run 90 seconds ive only gone and bloody done it so proud. Lost another 3lb this week so overall 8 lb gone in two weeks 😊

[swisstony4 Graduate]

Well done on both counts Caz, you will be running 30mins before you know it

[caz71 in reply to swisstony4]

Id like to think so my partner and son have just started doing parkrun at weekends and thought i would make a effort to at least try 😞

[swisstony4 Graduate in reply to caz71]

There is no trying... only doing and by golly you are doing it !! 😀

[JiminyCricket]

Well done! Thats my next run tomorrow, I was wondering how long it was!

[IannodaTruffe Mentor]

That's the way it works, each week preparing you for the next. So just believe that with every new step up.

The weight loss is a bonus.....well done.

[dennymac82]

Brilliant! Well done!!

[Elfe5 Graduate]

Fantastic, well done! 😃

[Cornet-Carolyn Graduate]

Brilliant well done, yes you can run 👍

[caz71]

Loving the positive comments. Its a good place to start and starting to feel good for a change instead of tired and sluggish x