First session of week 1 today, have all the gear but no idea! Surprisingly it went well, went with a sport billy friend which was great! Did some good stretches after so hopefully will be able to walk tomorrow!
Day 1 still in 1 piece!: First session of week... - Couch to 5K
Day 1 still in 1 piece!
Written by
TBJFB
To view profiles and participate in discussions please or .
3 Replies
•
johnm12Graduate
Well done. Im only a few runs ahead of you, and it really does start to become addictive. Are you using the app? I find it really helpful and Michael Johnson says I'm doing great! Good luck and happy running!
I just started today too and went with my iron man sister!
Not what you're looking for?
You may also like...
Day 1 C25k - completed!
I did my first day and it went really well. I was really daunted about starting and getting off the
Week 1: Day 1 ~ Manatee rising
was the first thing that went.
I did try last year to get back into it. A colleague was all about...
Week 4 day 1 - done!!
that I wouldn't be able to manage such an increase in running and a decrease in walking, but I...
Run 1 day 1
Was so happy to have completed my first run. I had thinking about it for months but today I just...
Day 1 Run 1
Out early before the temperature went up too high and OMG I done it! Legs like jelly by the time I...
Day 1 Run 1 ✅
OMG I did it! c25k day 1 week 1
Completed day 1, week 1.
Week 1. Day 1. Done! 
