Week4Run2

[Snodi]

Another noticeable improvement in my legs and breathing! Had a bit of a battle against the wind on the first 5 minute run, but Storm Brian did it's best to help me along on the second 5 minute run 😂 love love love this programme 😁 Bellydancing tonight too, so I'll feel justified in indulging in a few bevvies with the Morrismen 😀🍻

[Hidden]

Well done Snodi! Check you out doing two lots of exercise in one day! Brian has put me off today so I’m being a wuss and staying in the warm 😂 enjoy belly dancing x

[Snodi Graduate in reply to Hidden]

Thanks Minnow! I don't blame you for staying away from Brian, he made it harder work 😂 Bellydancing was fab too thank you x

[swisstony4 Graduate]

Well done Snodi, looks like you nailed it. Great run 🏃

[Snodi Graduate in reply to swisstony4]

Thank you x

[Oldfloss Administrator Graduate]

Why are you running so far on Week 4 of the programme?

[Snodi Graduate in reply to Oldfloss]

When the app finished I wasn't quite home, and then I had a little jog to my local shop and back. I left Map My Run running so it clocks up the whole distance rather than just the C25K app x

[Oldfloss Administrator Graduate]

Phew... brilliant.. I thought we had a real long distance runner here.... go you... Like when I wore my Garmin and forgot to turn it off when I cycled home.. fastest 6K ever....

[Snodi Graduate in reply to Oldfloss]

Haha! No, not a long distance runner, total beginner! I did that once on a bike ride, I'd got the settings on 'walk' 😂