Hi all, first time poster here. Brief history- 44, fat and never exercised, but now on week 5 and loving it! I may not be able to manage all the run bits in the sessions but I am getting there. Anyhow, I can do 5 mins and had done the 5-5-5 run so was so pumped to do the run again on my group/assisted run cos I knew it was the first time I could manage all of it ....anyway I couldn’t. I only managed to run 2x5 and whilst I know this is a fab achievement for me , I can’t shake the gutted feeling about not being able to do all of it!!!