20 minutes! It's blowing a gale up here- but we did it! Slow and steady was the key. My distraction was totting up every time Leo stopped for a sniff or wee 41 times ( I jogged on the spot for this) so pleased - bring on week 6 - let's be having you!!!
Week 5 run3 wow!: 20 minutes! It's blowing a... - Couch to 5K
Week 5 run3 wow!
Written by
Djraw
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
IannodaTruffeMentor
Well done, both of you.
I am assuming and hoping that Leo is your dog.
Great distraction strategy!!
Hahahaha yes! Hahhaaa thank you!
Martin_RoseGraduate
Well done mate, you and Leo will sail through week 6.
Not what you're looking for?
You may also like...
feeling amazed! i managed week 5 run3!!!!!!!!!!
back from week 5 run 3, in shock that i can actually run that far!20 mins!!!! def a slow jog but...
Week 5 run3
Well today I set off but struggled to jog against the strong wind which ended up with me power...
Week 5 Run3 done and dusted
about run 3 of week 5 but I completed it this morning without any bother at all in 20 minutes and 2...
Week 5 run3 - I did it!!!!
feeling a bit tight when I started the run, I did the 20 minutes, and felt I had something left in...
Wow! Week 5... wasn’t expecting that.
Well week 5 is a rollercoaster!
So delighted to have completed it. Successfully.
Never thought I’d...
Week 5 run 3 - WOW !
Wow - Finished wk9 run3!!!
Week 7 Run3 Completed
Week 6 run3 yeeaaa babeeeeee
Week 9 Run3 finally completed
