Cannot believe I managed it! Went to a new place to run where I walk my dog and it's amazing how you don't notice inclines when you're only walking! My legs were ok, breathing was fine and I had a good rhythm. Feel great now ๐
W4 R1 did I just do that?!: Cannot believe I... - Couch to 5K
W4 R1 did I just do that?!
Good for you ๐yes i agree i never notice inclines walking but oh my going i notice it running ๐๐im due to do w4r1 tomorrow !
Slow and steady and you are doing it ..well done you!
Sorry for not replying before, for some reason I'm not seeing all the notifications!
Well done you, you're doing fantastically
Hopefully I will feel the same way tomorrow!
How you feeling?!
Amazing! I can't believe I was able to do it. Looking forward to tomorrow's run now, and for the first time, I can see how I may actually be able to finish the programme =)
Awesome, well done! You'll be a graduate before you know it ๐
Well done! I cdnt believe I just did it too! Actually starting to feel I might be able to do this after all!
Great feeling isn't it...i just did w4r1 and completed it feeling very proud of myself...beginning to believe I can do this !