I am over the moon as have just ran for 25 minutes for the first time EVER in my 47 years on the planet 😄 Lower calves are a bit painful but chuffed with my breathing (I repeat slow and steady as Old Floss says) and I managed to really go for it on the last minute! Me!
At the start of Wk6, I struggled with the middle 8 minutes but had just had flu/pnuemonia jabs. Fast forward 6 days and here I am bursting with elation at 25 continuous minutes. I feel now that I can see the graduation carrot dangling ever closer.
😂My sister just texted that she doesn't know me anymore! which is a compliment.
Happy running, everyone, wish I could bottle this feeling.