Couch to 5K
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A little warm today !

A little warm today !

My god it was a toughie today ! Despite the breeze I've got a rite dab on . 25 minutes definitely worked up a sweat 💦

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Well done... ! A healthy glow!

Onward and upward, slow and steady!

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Thank u 😊

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Good work! That's a great effort and a great turn of phrase! The dab ons will be epic for your last few C25K runs! Good luck!

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Thank u 😀

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Reyt dab on You from Darbs? 😃 Well done. That'll do 👍🙂🏃‍♀️✔️

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South Yorkshire 😀 x

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Nice one well done I looked like that yesterday! 😉

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I'd have to hose my car out if I drove after! It was warm today - sweating buckets down south too :)

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Ah be rite just opened the window lol 😂 it's good honest sweat 💦 😜

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Well done. Weather really makes a difference. And it is quite warm today here in London for my first 25 minute run later on so will look considerably warmer than you - more vermilion.

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Good luck 😉

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Thanks. Just got in. Its muggy down here today. Lobster weather!

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Yey...another Yorkshire lass...that’s a proper Yorkshire dab an all!!! X

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I'm from rotherham , where's about r u ? X

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Near Huddersfield x

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