One Run to go...: ...before Graduation and the... - Couch to 5K

Couch to 5K

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One Run to go...

Indigogirl profile image
IndigogirlGraduate
β€’9 Replies

...before Graduation and the start of the rest of my running life πŸ˜„

Today's run was on the tricky side, but looking at Strava, it would appear that I ran 4.6k, not including my warm up/cool down walks. So I must be unconsciously going a little faster - certainly not my intention at this stage, as I just want to complete my 30 mins and still be breathing at the end!

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Indigogirl profile image
Indigogirl
Graduate
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9 Replies
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ju-ju- profile image
ju-ju-Graduate

well done.... so close now :)

misswobble profile image
misswobbleGraduate

Very wise! πŸ™‚

Well done. Nearly there now πŸ˜ƒπŸ‘βœ”οΈπŸ…

Martin_Rose profile image
Martin_RoseGraduate

Well done mate, 4.6k is brilliant, one more run to go, one more run to go, la la la la la la , one more run to go 😁

Brilliant the bling is in its drawer waiting for you

Indigogirl profile image
IndigogirlGraduateβ€’ in reply to

Can't wait! But I will wait...at least two days!πŸ˜‚

β€’ in reply toIndigogirl

Yup that's the way safe and rested

Wantorun2013 profile image
Wantorun2013Graduate

Well done enjoy the πŸ‘¨β€πŸŽ“ run πŸ‘

trevorjl profile image
trevorjlGraduate

Well done, that's a good distance.

I did 4.3k on W9R2 last night, but as you say it's all about the 30 mins not the distance.

See you on the podium!

Oldfloss profile image
OldflossAdministratorGraduate

30 minutes.. completed an injury free..that is all it needs... Well done :)

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