Starting again

[Joo1]

Managed to graduate in June ..all was going well .. had a fall in August and things have gone down hill .. feel I couldn’t even run for 3 mins an motivation seems to have gone .. was feeling so good ... has anyone had similar experience and trying to refocus ... starting again!!

[Amarigue1976 Graduate]

This is my first time and I've nearly finished week 3. I'm not an expert but I'd say go for it, I've read posts on here people doing it a second time and finding it easier second time round! I don't think you'll regret it and any exercise is better than none. Good luck 😀

[Joo1 in reply to Amarigue1976]

Thank you for your reply .. back at it today 👊

[Pc59 Graduate]

I'm here with you every step/ run of the way👍😊my story so similar but taken me longer to to get back after my fall in jan as i restarted again several times but never got back to posting as i felt id failed in giving up !! In july i was back up to 26 mins running & went on hols wish broke my routine & i got out the way of it & weight going on a bit plus feeling a bit low so im back!! Started at week 3 as i had been walking so even although im on holiday running gear with me!! Plus 3 & 7 year old grandchildren 😂😂 i was amazed after week 3 run 2 and continued walking for 4.1km that great buzz was back!! Yahoo! Was surprised it was so soon ! I know im going to have good & bad days but im going to keep posting this time & reading posts daily as thats what gets me out the door the support of everyone else so lets keep each other going as someone else reading this might be feeling same as us and realise is good to come back to our running 🏃 friends for support, tips and motivationn😊👍il be looking out for us both at that 30mins running & then 5k for me after as realistically that takes me longer😂slow & steady is me😂happy return to running 😊

[Joo1 in reply to Pc59]

Thank you for reply I’m back 🏃🏻 today .. good luck yourself 😁

[Pc59 Graduate in reply to Joo1]

Well done I completed week4r1 😊we will soon be half way there!! Keep going....😊🏃

[Joo1 in reply to Pc59]

😁🏃🏻