I work away from home 4 on 4 off and I’m currently squeezing my three runs into my 4 days off at present I’ve done up to Wk3 run2 but I’m doing for eg this week
Fri sat sun mon work
Then tues run wed run thurs rest Friday run
Laura says to have a rest day between each run but it I do that I’ll not fit a weeks runs into my working week and this will take me forever to complete.
The question is am I likely to me making this harder for myself?