Good afternoon you lovely people . Can anyone tell me if this running lark makes your veins worse? If so should I be doing/wearing anything to help?
Varicose veins - such a lovely look: Good... - Couch to 5K
Varicose veins - such a lovely look
LookNannyrunsGraduate
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LookNannyruns
Graduate
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wallrunsGraduate
Since I started c25k 18 months ago, my varicose veins (and I have lots of them) have been a lot better.
However we are all different, if you are worried about them or they get worse go and speak to your GP.
compression leggings or socks are your friend, also make sure your shoes have adequate cushioning and try to run on softer surfaces such as grass rather than concrete/tarmac
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