I managed my w5r3 . ...I ran for 20 whole minutes. Me...the girl who never managed the 1500m at school when I was relatively slim and fit. Amazing!
Week 5 completed!: I managed my w5r3 . ...I ran... - Couch to 5K
Week 5 completed!
Totally... go you!
Well done you!
Great feeling isn't it?
I was similarly useless at cross country at school - now I'd run everyday if the folk on here didn't keep reminding us how important the rest days are 😉
Very well done, this run is a big boost to the confidence and you're well on your way now
Well done you👍its a great feeling and wow you are more thave half way through the program 😊
Go Ruthie go! You, yes you, are going to finish this program! Run on!!!
Well done!!! 🎉🎉🎉
*puts on ‘Chariots of Fire’ theme
Awesome achievement. Little Miss 20 Minutes.
No point in quitting now!!!
Thanks guys, writing it down means I can't quit now!
That's it, well done Ruthie the runner. Great feeling isn't it and now over half way to the podium 🏃♀️
It's fab isn't it?