What a great way to finish a long working day which I spent sitting in front of the computer (the exciting life of a lawyer!!). Run 2 is in the bag!!! And it was easier that Run 1. It helped listening to some nice upbeat music and breathing properly (in through the nose and out through the mouth)... and having a good pace. And it's such a lovely evening to run outdoors. I am really pleased with myself. This is not how I normally finish my day 🙂🙂🙂
Week 1 Run 2 ✅: What a great way to finish a... - Couch to 5K
Week 1 Run 2 ✅
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Vassia
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2 Replies
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OldflossAdministratorGraduate
Slow and steady and a great end to the day
Great to see you enjoying Run 2.
That bodes well for your future running life
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