WK1R1 done 👍: Was dreading it but wasn’t as bad... - Couch to 5K

Couch to 5K

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WK1R1 done 👍

pilquin profile image
6 Replies

Was dreading it but wasn’t as bad as I thought. Out of Breath and stiff legs but

I’m still alive 👍

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pilquin
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6 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Always a real bonus...very well done you!!

Keep it slow and keep it steady :)

J9_54 profile image
J9_54Graduate

Good on you for getting a start on this that's the hardest part out of the way. Keep going we're all here to support you along the way :)

Cornet-Carolyn profile image
Cornet-CarolynGraduate

Well done you will soon be on week two 👏

Polly2810 profile image
Polly2810Graduate

Well done for getting out there!! Legs are just making themselves heard will soon get used to being used!! 😜

Thank heavens for that - we are getting close to Halloween and I was thinking of getting the zombie run app.... seems as though I am still going to have to. Well done you the first run is the hardest.

happyhammer73 profile image
happyhammer73Graduate

Well done keep it up, I am quite new too, great on here for support to keep u going

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