Done it! Graduated at supernova 5k!: Well I only... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Done it! Graduated at supernova 5k!

Gower84 profile image
Gower84Graduate
14 Replies

Well I only went and did it! Got all dressed up with my lights, couch25k tshirt fron my course and my race number.

When I entered the race I put estimated time at 45-50mins which meant I was at the back in the blue pen. Within about 2 mins of running I realised that was a mistake and got caught up with people walking and all Bunche d up at the narrow start. This meant I really struggled to find rhythm for the first 15 mins or so.

Overtaking people on piled up sand on the prom isn’t easy!

I developed a painful stitch around 25mins, but the encouragement of the crowd kept me going. The atmosphere was amazing, so many people turned out to cheer us on. Bournemouth pier came in to sight, the crowd were cheering and giving high fives, the PA had music blaring. Running the home stretch on the pier, I saw my friend and his little boy waving at me, which spurred me on even more.

Crossing the finish line was fantastic with the announcer calling all our names!

I did it in 36.15 which I am so chuffed with as I have a cough at the moment as well. I’m hooked! My first bit of running bling:

Written by
Gower84 profile image
Gower84
Graduate
To view profiles and participate in discussions please or .
14 Replies
Mummycav profile image
MummycavAdministratorGraduate

Absolutely brilliant....well done! I want to run in Bournemouth!! Now get that badge!!

Well done, graduate, and in style too!!

rolysmate profile image
rolysmateGraduate

A great big hearty well done

Jalapenolover101 profile image
Jalapenolover101Graduate

Wow🎉 Well done ✋️ Sounds like a good run to me 😊

skysue16 profile image
skysue16Graduate

Congratulations 🎉 😊 you did really well, what a great time. I am running the SuperNova 5k in Scotland, the Kelpies will look amazing lit up, I am looking forward to it.

swisstony4 profile image
swisstony4Graduate

WOW.. great description of the race, sounds amazing , well done and congratulations

First of many medals 🥇

Ffion2 profile image
Ffion2Graduate

Now that's what I call a graduation ceremony. Brilliant - and how lovely to have over-estimated how long it would take you. You must feel fantastic!

Kimterry profile image
KimterryGraduate

Fantastic - well done to you! A fantastic time - you must be grinning from ear to ear! 🏃🏽‍♀️👍🍸

Polly2810 profile image
Polly2810Graduate

Well done fantastic!!! 🎉🎉🎉🎉🎉

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you :)

Charlottefc87 profile image
Charlottefc87Graduate

Fantastic well done! I think I might have to gatecrash the next supernova, it sounds awesome! Very very well done & a brilliant time too!

Gower84 profile image
Gower84Graduate

I am reallly pleased. I couldn’t sleep last night for the adrenaline. Spent early hours googling other 5k events. Seem to have cought the bug the rest of the family have now though, so a few nights off ( i ended up running 15k in a week and my poor legs were feeling it). Having a glass of wine to chill tonight!

TJMazz profile image
TJMazzGraduate

Congratulations 🎉👏🏼🏃🙌🏻😀

Rungranny profile image
RungrannyGraduate

Sounds like you underestimated yourself. What a buzz . Well done.

You may also like...

Supernova 5K done! 40:28 PB!

So I started C25K and now I can run on a treadmill for up to 25 mins continuously. In the past, I...

I just graduated Couch to 5K! Week 9 run 3 DONE!!

Now I can run anywhere, in any weather and I can't believe it! I'm going to do a 5K park run in...

graduate …. But not 5k ….

so I’ve completed c25k……. But I’m so short of running 5k. I’m at about 3.5k …… does anyone else find

Graduation- 5k or 30mins?

second park run this morning. It was week 7 run 2, so a 25 min total run. I did my 5 min warm up...

5k number two is DONE!

number 2 is in the books! Unfortunately I did not run the whole thing (but close enough) I ran 2...