Curious turtle

[Cheer]

New to running but I want to wiggle my legs on the lovely jungle here. I thought I give a try to couch to 5k

[Oldfloss Administrator Graduate]

Welcome.. wiggle away! This is a great place to be wiggling.

Follow the programme, take your rest days and listen to your body. The pace is slow and steady.. all the way to graduation... keep posting for amazing support and encouragement too.

The only thing now, is to get the running shoes on, and post a report of your first run... which will be..... when ?

[Cheer in reply to Oldfloss]

Sure enough. Thanks oldfloss

[IannodaTruffe Mentor]

It is not to be taken lightly.

It may seriously change your life..........all good though.

Follow Oldfloss's advice and enjoy the journey.

[Cheer in reply to IannodaTruffe]

Excited to try and see what i can achieve. Hopefully to run 5k he he

[Sarah_lou18 Graduate]

Welcome to the family, lol. Everyone one here is a great support and full of advice, you won’t regret it.

As the others have said, take it easy and take your rest days in between runs. Enjoy it! X

[Cheer]

Thanks for that encouragement sarah

[Wantorun2013 Graduate]

Welcome lve started this week great forum and sound advice. Enjoy the buzz !!

[skysue16 Graduate]

Go for it and best of luck, enjoy but watch out running is rather addictive 😉