Hi all
I’m week 5 and although my focus is on running style and duration I would like to know just how close to 5k I run. I’m guess I cover about 2k max at my pace. What do you use to measure the distance you run?
Hi all
I’m week 5 and although my focus is on running style and duration I would like to know just how close to 5k I run. I’m guess I cover about 2k max at my pace. What do you use to measure the distance you run?
Garmin watch and Strava for me...
I mostly run along the same path so I used mapmywalk to measure 2.5k from the car park in each direction so that when I do a run which ever direction I am heading I cover 5K although currently it takes me far longer than the app and I finish off walking. I quite like knowing that I'm covering the 5K no matter how long it takes me and the extra cool down walk is good and I get time to enjoy the after run buzz haha! I'm also on week 5. So I don't know the exact distance I cover when running, very little I guess!! It will be interesting in later weeks to start timing how long it takes me to do the 5K overall and then start working on reducing that.
I use endomondo, it's pretty good as it looks for goals I've done for a personal best each time, keeps me going!
Apple Watch and Strava for me. It’s great for recording splits and even gives you a local league table if others in your area are doing the same route
Also in week 5. Been using MapMyRun. Pleasing to see the distance is slowly increasing! Also made me realise why some days are harder: must remember to avoid the big hill at the star of my run 😄
I think I’ll go with map my run. I too have a hill that sneaked into my route. I do feel amazed still that I can jog up it but it does take it out of me. But I think I’ll have to move out of Devon to avoid hills altogether!
I use my fit bit so as I finish my warm up walk I check and keep a mental note of starting distance and then again at the end just so I get a good idea of my actual running distance without the warm up and cool down. I did 3k in 25 mins on w7 r1