Me and Emma new to this forum but second time ... - Couch to 5K

Couch to 5K

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Me and Emma new to this forum but second time round on this programme for both of us

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Week 9 run 2 today. Run 1 was hard work but its looking like a good day for it today, weather is perfect

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kevstar3824
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OldflossAdministratorGraduate

Slow and steady does it.. well done :)

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