No, not talking Miles per Hour or KM per hour ...
Last night, I was running really well to a track on the W5R2 podcast, so I decided to track it down and find out the Beats / Min, because it was spot on with my pace, and my thinking is .... more tracks like that and it will help me to regulate my pace when I'm out on the streets etc ... and on my upcoming 5k sponsored run in aid of the Yorkshire Wildlife Park (15th October) ....
So, now I'm all set to compile a soundtrack of music at 150 BPM ... just need to find a database that will give me a list of tracks ....
Any ideas ?
What's your speed ?