Was v nervous this morning as have never ran for 20 minutes EVER, but kept telling myself that I believe in this programme and the fantastic support of all you.
I only went and did it!!!! I was whopping in the street and grinning like Cheshire Cat - so much so a lady with a buggy and little one on a scooter gave me a wide berth!!! Feel incredibly chuffed that in just 5 weeks I can run for 20 minutes.
Believe, peeps! x
Well done!!! I just did it last week, it's a wonderful feeling isn't it?! This programme is amazing... Week 6 here we come!!
I couldn't agree more, Siobhp. It is just the most fantastic programme. Well done us!!
Well done to you! I'm still grinning from doing this one two days ago... it's a great achievement, isn't it?
Absolutely - such a fantastic feeling! Still on cloud 9
Well done🌟
Ooooh, I have this on Friday, thanks for the encouragement! Well done you!
Brilliant!!! There is definitely some room in the smug zone for you! It's such an achievement.
Yep, that's how its done. Run regularly, three times a week for 5 weeks and you will be able to run for 20 mins non-stop.
Never mind the whys and hows or ifs and buts. It works. All you need is commitment and determination - and you have these in spades!
Well done Surreyjelbel you are knocking these runs out of the park!!!
Brilliant stuff 😀 xx
Well done!!! That's amazing!!! You must be feeling great!!?
I'm doing it on Saturday am if all goes to plan xx
I cannot believe I have done it 😋 It is such a fantastic feeling! All the best for Saturday - you will smash it! Xx
Well done.. we all can do it..just another run.. you are getting stronger and you did it.. wonderfully!
Well done! Keep on going! carry on doing what you do on the Surrey streets as I do!😊
Nicely done onwards and upwards to Week 6.... well done you
Wk5r3
Wk5r3 - I did it!
Wk5R3 done!
Yeessss! Wk5r3!
Omg I did it!!@@@ wk5r3
