Time for my speech...: ...actually I will spare... - Couch to 5K

Couch to 5K

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Time for my speech...

Langley-Loper profile image
Langley-LoperGraduate
7 Replies

...actually I will spare you all. I'm feeling really happy after completing the programme yesterday! Set some personal records along the way (Thank you Strava).

My real thanks go to:

Michael Johnson for seducing me through every run

My son for accompanying me even though it is excruciatingly embarrassing to go running with your Mum when you are 15

My friend at work for telling me about the app

And last but not least, all you wonderful lot for making me laugh, cry and everything in between!

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Langley-Loper profile image
Langley-Loper
Graduate
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7 Replies

Yay! Well done you! How lovely that your son ran with you..so sweet! Let's keep doing this and build on what we have achieved :-)

Fishypieface profile image
FishypiefaceGraduate

Lovely post, lovely son! Very well done :)

Sweatyfaced profile image
SweatyfacedGraduate

Yay, well done! Get your badge, you runner you! Very many congratulations!

rolysmate profile image
rolysmateGraduate

Congratulations and your son sounds a fine young man running with his mum

Getfitok profile image
GetfitokGraduate

Congratulations & well done!

lardofale profile image
lardofaleGraduate

Great work, great times! Well done ;0)

Brilliantly done, enjoy your glinting bling. Well done you fellow Smoothie...

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