Also New

[chazchoc]

Hi everyone

I am also new - W1R2 !

Also started the SoberIctober and stopped smoking all on Oct 1st - even just 3 days in I am feeling better - inspired by recent Invictus Games - Wonderful stuff !! Chaz

[Cornet-Carolyn Graduate]

Welcome to the programme ☺️👏

[TJMazz Graduate]

Enjoy 😊

[Millsie-J Graduate]

Welcome and well done! Take it all slow and steady and post regularly so we can support and celebrate along your journey!

[IannodaTruffe Mentor]

Three big changes all in one go...........that is impressive but possibly making it more difficult for yourself. One at a time is safer.

This can change your life............just read around the forum. It works.

Follow the instructions and enjoy the journey.

[chazchoc]

Thanks - yes maybe but each one is associated with the other - if I have a beer, I usually want a bag of crisps and a smoke - so doing all 3 changes at the same time I am hoping would make it easier !! But thanks for forum advice will follow it !!