W3R1 fail 😩: So I’ve decided I’m not going to... - Couch to 5K

Couch to 5K

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W3R1 fail 😩

Lauralou24 profile image
3 Replies

So I’ve decided I’m not going to beat myself up to much about not completing this as I haven’t run for 4 weeks. It was only the last 30 seconds of the final run where I had to walk, so definitely something to aim for next time 🤞🏼

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Lauralou24 profile image
Lauralou24
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3 Replies
IannodaTruffe profile image
IannodaTruffeMentor

It would have been asking a lot.

Take the positives and move on to success.

Well done.

Martin_Rose profile image
Martin_RoseGraduate

That's not a fail, it's a really good practice run, after having a 4 week lay off you have done amazing. 😁

Lilybell profile image
Lilybell

You did great after a four week lay off - go you and get back out there

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