Park run

[Idagirl]

Just getting up to do my local park run. I did last week at 55minutes. Determined to beat that time today. I've never been competitive but suddenly I'm challenging myself!

I did couch to five K two years ago then stopped running. It's amazing how my body has just slipped back in to it after a few runs. The encouragement of my local walk/ run group has been amazing and key to what I'm doing now.

[GrahamM1968]

Good Luck have fun and enjoy yourself you know you will

[Idagirl in reply to GrahamM1968]

Thank you. I was definitely well paced! Think I was the last one in but five minutes faster than last week so feeling delighted!

[Oldfloss Administrator Graduate]

Enjoy, but make sure you take it slow and steady!

[Idagirl in reply to Oldfloss]

Haha, that's me, feeling so pleased to have finished! Thank you for the encouragement.