Have done or my sister has registered me for our local park run so have said will do,it this Saturday, will be mixture of walking and running, in 2018 would never thought 2019 would be the year I would be running at our local park run. Will let you know how I get on.
Park run: Have done or my sister has registered... - Couch to 5K
Park run
I registered yesterday. I am not up to running 5k yet though. I have just finished week 6 so was thinking I may wait until I finish the whole programme. But I’m also excited too so who knows, I may do my first park run soon. Just like you if someone told me that I would be running (and enjoying it) this year I would never have believed them. Enjoy your first park run 🏃♀️
Don’t delay. Do it. It’s amazing. Just do it as part of your weekly runs on C25K plan. Walk for the first 5 mins and then follow the intervals as per the App. When the session ends just walk at a fast pace to the finish line. Don’t forget your barcode and have a ball.
Damien
Brilliant, you will have a great time. Slow and steady will do it fir sure.
O ce you are registered you can run any parkrun, anywhere in the world.
Dont forget to take your barcode, enjoy 😀