Only just found this and have been reading through all the inspiring posts, loving it.
I have gone through week 1-3 with ease (not bragging lol) but week 4 was hard and I'm sort of dreading my first week 5 run today.
I have to train on the treadmill as I have broken my ankle 3 times and the uneven roads play havoc with my dodgy ankle.
I'm about 4 stone over weight and I am not not obsessing about the numbers any more though , as I just makes me turn to bad foods and sitting on my bum, just happy clean eating and training hard. I lift weights on the days I don't run. Noticing a change in my shape already. Loving this programme, think it's a great motivator.
Have a good day all and enjoy those runs 🏃🏃🏃