Completed W7R1 (a 25 min run) today, couldn't have imagined that when I started. Just wanted to encourage everyone whether you're just starting out or mid programme to stick with it, we'll get there!
Keep going everybody!: Completed W7R1 (a 25 min... - Couch to 5K
Keep going everybody!
Written by
GaryB1966
Graduate
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3 Replies
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misswobbleGraduate
Yep, stick like glue!
Kimchoc08Graduate
That's sounds a lot like me!! Still pinching myself that I can run for 25 mins (I've just done WK7R2 this morning) Keep up the good work! 🤗
OldflossAdministratorGraduate
Slow and steady does it.. well done you.. relax into the longer runs now
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Keep going, it’s worth the pain
