Ok so further to my last post regarding shin splints yesterday I replaced my old running shoes and the pain has all but disappeared. Thanks to everyone for the advice. This run was a little bit easier but it was helped by adding on an extra few metres and running the last bit down hill then doing my cool down walk back up it!!! Looking forward to my last wk2 tomorrow but nervous about starting wk3 next Saturday.. ..
W2r2: Ok so further to my last post regarding... - Couch to 5K
W2r2
Written by
Pennyj66
To view profiles and participate in discussions please or .
2 Replies
•
IannodaTruffeMentor
Great news about the shin splints.
Well done on progress but do not be nervous, you can do it.
Each run prepares you for the next one and a positive attitude will carry you through triumphantly to graduation.
Keep running keep smiling.
OldflossAdministratorGraduate
No need for nerves, take it gently and just relax into it... you will be fine
Just take IannodaTruffe 's advice... believe in yourself and know you will do it
Well done you!
Not what you're looking for?
You may also like...
W2R2 Hardest yet!
Not going to lie, this morning wasn't that great. My feet, knees and ankles were stiff at the warm...
W2R2 My fault!
So just finished W2R2 with a bit of a harsh lesson, set out at my usual pace, (very windy day -...
W2R2 Complete.
Feel so good, did the 2nd run of week2, increased my walking and running page from 5 and 8kph to...
Back to it W2R2
Managed to get back to running on Monday this week with W2R1 after about 3weeks off with a hurt...
Consolidation W2R2
Hump day of consolidation and I had the hump, as some of you are aware.
I was meant to run...
W2R2
W2R2
W2R2 nailed it!
W2R2 woes
Progress Report (w2r2)
