Feeling blessed

Just got back from a lovely run along the canal path ,it's first time I've run this route ,and it was glorious. I went with my daughter and we ran without headphones chatting as we went and enjoying the sight of the barges and swans . I'm so glad I can run again for 30 mins &unlike last time I'm not wanting to increase my distance just yet or pushing for speed ,just enjoying the run . So grateful that at 59 I am able to do it. Keep up ,the good work everybody and so grateful to be a part of this group .

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You can RUN and TALK at the same time!!! Roll on the day when I can do that! haha. x

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Sounds like the perfect run! ☺

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Run and talk, I can so remember thinking that was impossible, it was enough for me breathing.... lovely run

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Sounds lovely ... keep smiling, keep running and keep enjoying!

Happy running!

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Lovely run Rockette and quality time with your daughter is special.😊x

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Beautiul, just beautiful.. moments to store away, to bring out on a dark and cold winter's day :)

Well done both !

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As they say in Essex allegedly "well jel" I have been at work all day and my view is hardly what most would call picturesque. I wish I was there 😊 lovely to hear about your run it has cheered me up.

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You got it Rockettet!

No need to rush, just smile.

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