Just got back from a lovely run along the canal path ,it's first time I've run this route ,and it was glorious. I went with my daughter and we ran without headphones chatting as we went and enjoying the sight of the barges and swans . I'm so glad I can run again for 30 mins &unlike last time I'm not wanting to increase my distance just yet or pushing for speed ,just enjoying the run . So grateful that at 59 I am able to do it. Keep up ,the good work everybody and so grateful to be a part of this group .
Feeling blessed : Just got back from a lovely... - Couch to 5K
Feeling blessed
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Rockette
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![Babs24 profile image](https://images.hu-production.be/avatars/cd2b514cb1f6ebb1503f077456c02141_small@2x_100x100.jpg)
Babs24Graduate
You can RUN and TALK at the same time!!! Roll on the day when I can do that! haha. x
![Beatlesforever profile image](https://images.hu-production.be/avatars/21aacd281f575f260fada4b2b7cfa33d_small@2x_100x100.jpg)
BeatlesforeverGraduate
Sounds like the perfect run! ☺
Run and talk, I can so remember thinking that was impossible, it was enough for me breathing.... lovely run
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Lovely run Rockette and quality time with your daughter is special.😊x
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Beautiul, just beautiful.. moments to store away, to bring out on a dark and cold winter's day
Well done both !
![J9_54 profile image](https://images.hu-production.be/avatars/e2d38084620e0bb4a4090ea029c791f3_small@2x_100x100.jpg)
J9_54Graduate
As they say in Essex allegedly "well jel" I have been at work all day and my view is hardly what most would call picturesque. I wish I was there 😊 lovely to hear about your run it has cheered me up.
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