Interested to know is anyone else who is middle aged with a diagnosis of osteoporosis has been told they their doctor to run?! I have been enjoying the brilliant sunsets but can't say I like running. I do HOPE it'll grow on me as that's what the doctor ordered. This or Zumba which really hurt. I wouldn't say I was orverweight or sedentary but running is hard. I thought joggers wore out their joints with too much pounding of the pavements? Any thoughts/ people with same diagnosis?