W5R3 scheduled for tomorrow and I am actually excited! Plus 46 days without the cigarettes. Feel like a whole new person π
How did this happen?: W5R3 scheduled for... - Couch to 5K
How did this happen?
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Enjoy tomorrow take it steady and it will be fine. I did the same earlier today.I am just short of 9 years with out a cigarette, but I put about 4 stone , wished I would have this program when I stopped
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Don't know where we will find you one.... oh... I see one... YOU!
Well done you!
Keep it steady and slow and you will be just fine
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As someone on 5 months 24 days of not smoking and just been out for my first run in a few weeks I would like to say well done to you!!!!! The first thing I noticed today is that my breathing recovery is so much better - I was worried about going back out but realised I haven't been smoking and so the uptake was so much better.
Both quitting smoking and running are hard - but keep going, you will feel so much better for it!!! Xx
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Awesome
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Wowzers Branners??!!!! Get you!!! Well done on your running but an even bigger WELL DONE on stopping smoking....you might feel like a different person but you actually ARE a different person....happier, healthier & determined...what could be better?? Chuffed for you...
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I did it! In the sopping rain βοΈ 20 whole minutes πππππππ
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Will do π