When Laura said it was time to stop I got so emotional! I just can't believe I ran for 20 minutes. I know so many people who run marathons and I know 20 minutes to them is barely a warm up but I am really proud of myself!
A tearful W5R3 : When Laura said it was time to... - Couch to 5K
A tearful W5R3
![pkjemmott89 profile image](https://images.hu-production.be/avatars/9f020f928c046729c2edcffd35db31d0_small@2x_100x100.jpg)
![pkjemmott89 profile image](https://images.hu-production.be/avatars/9f020f928c046729c2edcffd35db31d0_small@2x_100x100.jpg)
👍 well done!!
![LeeU profile image](https://images.hu-production.be/avatars/378aa4e69f9dfd8428c705b218e08eca_small@2x_100x100.jpg)
Congratulations, you deserve to have a massive grim for at least a full day, you've earned it!
You have also broken the hardest barrier you will come across, that is yourself!
I think W5R3 is in there with a seemingly big jump up to show you what you are now capable of!
![Wingie profile image](https://images.hu-production.be/avatars/1522cd02bd65770169492b13633e3478_small@2x_100x100.jpg)
Go you!! You deserve to feel a little emotional for yourself, you're rockin' it!! 💪
That's absolutely brilliant, I totally understand your emotion.
Well done you ... keep smiling, keep running and good luck!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
PRIDE COMES BEFORE....................A BLOODY GREAT GRIN!!!!
Keep running, keep smiling.
![Nemota profile image](https://images.hu-production.be/avatars/fbe4323e99a937305659f8b4f06df7b7_small@2x_100x100.jpg)
I know the feeling. I also did W5R3 early this morning. I have been so pleased all day . Roll W6 for us both
We did good didn't we🤣🤣
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
And so you should be!!! W5R3 for some is an absolute milestone....I know it was for me, I really thought I'd never do it, but I did!! It's mentally challenging more than physical coz when you see it's 20 mins you immediately think you can't do it...I think I had a couple of practice runs but I eventually did it...& the joy was immense!!!! I know exactly how you feel & hope it lasts for yonks like it did with me!!! Well done
![Polly2810 profile image](https://images.hu-production.be/avatars/5bc03aa27ad343fc2d7cb2fd1a5d425b_small@2x_100x100.jpg)
Do you should be!! Well done!!!