Evening gorgeous runners - I hope you're all watching the BBC programme on how to stay young and giving yourselves a big pat on the back for getting off the couch and keeping yourselves young.
I'm watching this with a huge sense of achievement knowing that only 2 years ago I was 2 stone heavier and did no exercise.
Running and changing my diet has had a huge impact on my life.
Thank you for your support over this time.
Keep running you gorgeous people 😀
Written by
Ejbirdy
Graduate
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I didn't see the programme - I may not have lost weight, which I desperately need to, but I am feeling fitter since running, I have no ambition to do a marathon or even 10k but I have pushed myself to do 7k which is something I never thought I'd do - good luck misswobble with the training!
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