Evening gorgeous runners - I hope you're all watching the BBC programme on how to stay young and giving yourselves a big pat on the back for getting off the couch and keeping yourselves young.
I'm watching this with a huge sense of achievement knowing that only 2 years ago I was 2 stone heavier and did no exercise.
Running and changing my diet has had a huge impact on my life.
Thank you for your support over this time.
Keep running you gorgeous people 😀