So the weather was getting more and more dreary as the day went on. I knew I would definitely go out, it's Scotland after all, you can't let the weather stop you doing stuff! But once I was out there, I found a new rhythm. Can't believe I did 2 runs of 8 minutes each. (2nd one is all up hill too....!)
I've become somebody I never thought I would, I actually enjoy running.
And I've also discovered that the best music is anything by Sia. The rhythm works, and her songs seem to focus on physicality, perseverance, and, most importantly, self belief...... 👍👍💖