Just completed day two of week one after my slight injury. Thought it was quite easy but I am not counting my chickens. I am sure it's going to get harder.
Day two: Just completed day two of week one... - Couch to 5K
Day two
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martcon47
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OldflossAdministratorGraduate
No.... you just get stronger... well done ! Take it steady and slow and you will be just fine
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