Another one in the great outdoors today.
My shuffled playlist finished with Sia's "Elastic Heart"...."another one bites the dust" 😄😄😄
Not too many deer to dodge in the park today, but plenty of runners. I just smiled and plodded on, even managed to shuffle past some walkers and get a few "good morning"s out! 😂
It felt tough, but it felt good!
Nice work. Do the deer say good morning too? Sounds very civilised!
I have to say Week 8 Run 1 broke me so I am 'consolidating'! Just doing a few random 20 minute runs and some HIITS for the next couple of weeks then getting back on it. Running for 30 minutes seems unlikely but I will get there. Can't wait to hear how you get on.
Slow and steady and go you... start to feel the pace now... your pace... relax into the longer runs and enjoy that wonderful scenery 
Nicely done deer....👍
First week- how can one minute feel so long?
Week 7 run 1... so far so good (touch wood)
Week 7 run 2 not quite so good but...
Week 7 Run 3 - why so hard?
If only a weeks holiday was as long as Week 7 - 19 days.
