Week 4 run 2: Stressful day today, so was... - Couch to 5K

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Week 4 run 2

Ashleev profile image
AshleevGraduate
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Stressful day today, so was actually keen for tonight. Kept it really slow, but completed successfully.

A tiny bit wheezy tonight - but seemed to recover ok.

Tired legs though - but a big part of that could be the day!

I'll be a day late on run 3 - I have a meeting until 6 on Thursday night - and it's a good way from home - so think I'll reschedule to Friday for my own good!

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Ashleev profile image
Ashleev
Graduate
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Cornet-Carolyn profile image
Cornet-CarolynGraduate

I did same run tonight, my legs were tired too (heavy)!

JogDog profile image
JogDog

I've found that my work- school too- means that I sometimes do two runs runs on consecutive days and then have three days off! I'm sure it's not ideal but it's been okay for me. Just done week 4 run 2...

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