Started day 1 of week 2. So far so good. Hope I'll get better after each week
Week 2: Started day 1 of week 2. So far so good... - Couch to 5K
Week 2
Written by
Oor_P
Graduate
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5 Replies
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unlikelyrunnerGraduate
Stick with it and you definitely will! I was where you are just 2 months ago, and tonight I'll be heading out for my graduation run. I would never have believed I could run for 30 mins by the end of the summer. Good luck!
Wow great. I heard good thing about this so yes hopefully I'll get better.
Good luck to you for later 
IannodaTruffeMentor
You will get better with every single run. You will notice improvement in your recovery times very quickly.
Don't try to run fast, just a comfortable steady jog. Always take your rest days, they are when muscles strengthen and repair.
Enjoy the journey but be warned, you may not recognise yourself in a few weeks time.
Keep running, keep smiling.
OldflossAdministratorGraduate
Yep... stronger by the run
Oor_PGraduate
Thank you all
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