Not run for a few days. Missed my Park run yesterday but I was learning to make cheese. So 7.30 this morning I set out and there was a real chill in the air. Was glad I had bought new slightly longer leggings but I am going to need long sleeve tops before long. This is a new experience as for most of my C25k journey my main concern was heat stroke.
Today's most interesting wildlife was squirrels but the birdsong was lovely and made me glad I wasn't listening to podcasts.
Happy running everyone.