Ok wk 6 in the rain ☔️ 25 mins ✅ and I really enjoyed this one...probably because we were nattering the time! Gave Mr smooth a try today ...he was a bit quiet 😂😂
Done it so you can all stop nagging now 🤣 - Couch to 5K
Done it so you can all stop nagging now 🤣
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Polly2810
Graduate
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OldflossAdministratorGraduate
Us nag! Never... encourage, motivate, cajole... shove maybe !
Yeay!!! Go you... onward and upwards!!!
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Sillyyak13Graduate
Yaaaay, bet you feel a whole lot better now x
Especially now we've stopped nagging. Lol
Well done, you Mr Smooth checks out a lot more now as you become a grown up timed distançe runner. Or was the nattering so much that you didnt actually hear him? Either way a great achievement well done you.
Excellent. Another run in the bag.
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