Thank you all for your hints and tips.
Just done my second day , slowed down as you all suggested, made sure I was running right and completed every one ! ( even sped up on the last 60 )
It feels amazing and can't wait for Monday for the next run !
Hurray and Thank You : Thank you all for your... - Couch to 5K
Hurray and Thank You
Written by
Tinazb
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3 Replies
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OldflossAdministratorGraduate
Very well done
Great stuff! Well done 🏃
Yayyy well done... the advice on here is brilliant, keep going your doing great
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week, but definitely to try to improve.
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Thank you to all you lovely people on this amazing forum. You've been so enthusiastic and supportive
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first, in my last post I asked for tips on how to do it, and I honestly thought of all of them on my
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to me but so so happy to do it. Can't actually believe it.
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