W6R3!!!!: WOOOOHOOOO πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ We did it... - Couch to 5K

Couch to 5K

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W6R3!!!!

philippac94 profile image
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WOOOOHOOOO πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

We did it!!! Don't know how but we did!

Quite scared for Week 7 but will just have to keep plodding along.

Park Run we're coming for ya (in about 4 weeks πŸ˜‰)

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philippac94
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Sandraj39 profile image
Sandraj39Graduate

Great picture! I love that you are doing this with your Dad tooπŸ™‚ You have got through Week 6 and the rather odd return to intervals after that 20 min W5R3 run, you will be fine from here on in, I promise. Just keep it steady and have faith in the programme and you will be ready for that Parkrun before you know it. Good luck to both of you!πŸ™‚

Don't be scared, be scary. Take W 7 and stun it.

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and WOW!!!

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