Couch to 5K
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Week 8 on hold

Week 8 on hold

So I should have done run 1 of week 8 by now. But I've been full of a cold since Monday. And tonight I still feel rough but had to start on turning the stuff in the photo into a Wonder Woman cake for Erica's superhero 5th birthday party on Saturday. It's her birthday on Monday as well as my goddaughters 4th birthday so we have a party on Sunday also and then family at ours for Erica. I'm hoping to fit a run in this weekend and I hope the illness and delay won't adversely affect the increase up to 28 mins. So only a small update tonight

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Hope you are well soon hun, Happy birthday to Erica. 🎂

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P.S, I'm not far behind you now. 😉

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Enjoy all the birthday celebrations then it's back on it after!!

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Wonder mum and runner, and cake maker too. Have a good rest? Is that what all this activity is - a rest??? Hope you get to run and are back to fitness soon.

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I can rest when I am back in work next Wednesday 😂 there are lots of things that I missed from that list too

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That doesn't surprise me in the least can I add one more? Can we have a pic of the cake please?

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Of course you can. It'll be finished tomorrow so I promise to share a pic. 😃

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Slow and steady does it... wait until the feeling feels right :) You have a lot on at the moment.. all very exciting.. you are a tad like Wonder Woman yourself... !

Get the celebrations over, enjoy them and feel better and then use a run, even a few days overdue, to complete the recovery process :)

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Thank you 😊

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