Started: Week 1 run three done. Cycled 10k this... - Couch to 5K

Couch to 5K

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JogDog profile image
7 Replies

Week 1 run three done. Cycled 10k this afternoon too. Feeling motivated!

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JogDog
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7 Replies
Kippinsimpson profile image
Kippinsimpson

Well done!!

JogDog profile image
JogDog in reply toKippinsimpson

Thank you. Never run in my life. Kid myself I'm fit!!! Now realising I'm not!

Kippinsimpson profile image
Kippinsimpson in reply toJogDog

lol yes I totally get where your coming from😂

Faye4244 profile image
Faye4244

Wow, go you!!! 😊x

MrsShrek profile image
MrsShrek

Well done - I find cycling really boosts my stamina and gives my knees a nice rest too! Good luck for week 2 👍🏼

GingerBohemian profile image
GingerBohemianGraduate

Well done!!!

That is the hardest week you will do as that was the week you committed and did it

JogDog profile image
JogDog

Thank you. Concerned I might lose motivation as the evening's get darker etc etc

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