Started: Week 1 run three done. Cycled 10k this... - Couch to 5K

Couch to 5K

132,590 members158,675 posts

Started

JogDog profile image
7 Replies

Week 1 run three done. Cycled 10k this afternoon too. Feeling motivated!

Written by
JogDog profile image
JogDog
To view profiles and participate in discussions please or .
7 Replies
Kippinsimpson profile image
Kippinsimpson

Well done!!

JogDog profile image
JogDog in reply to Kippinsimpson

Thank you. Never run in my life. Kid myself I'm fit!!! Now realising I'm not!

Kippinsimpson profile image
Kippinsimpson in reply to JogDog

lol yes I totally get where your coming from😂

Faye4244 profile image
Faye4244

Wow, go you!!! 😊x

MrsShrek profile image
MrsShrek

Well done - I find cycling really boosts my stamina and gives my knees a nice rest too! Good luck for week 2 👍🏼

GingerBohemian profile image
GingerBohemianGraduate

Well done!!!

That is the hardest week you will do as that was the week you committed and did it

JogDog profile image
JogDog

Thank you. Concerned I might lose motivation as the evening's get darker etc etc

You may also like...

That's it - I've started...

Week 9 - Run 3 all done and dusted - and I managed to get the 5k within 30 minutes so pretty chuffed

Thinking of starting this

suggested I try running just not sure which app to put on my iphone or is it better to run for a...

Start afresh or not?

on me. After a few weeks i just couldn’t get back in the zone. It’s now been 7 weeks and I’m ready...

Starting in the morning!!!

the door and pound the pavement. Trainers and running clothes all ready..: wish me luck! Off to...

About to start but...

able to breathe through it. Throat feels like sand paper and body feels like lead!