Week 1 run three done. Cycled 10k this afternoon too. Feeling motivated!
Started: Week 1 run three done. Cycled 10k this... - Couch to 5K
Started
Written by
JogDog
To view profiles and participate in discussions please or .
7 Replies
•
Well done!!
Wow, go you!!! 😊x
Well done - I find cycling really boosts my stamina and gives my knees a nice rest too! Good luck for week 2 👍🏼
GingerBohemianGraduate
Well done!!!
That is the hardest week you will do as that was the week you committed and did it
Thank you. Concerned I might lose motivation as the evening's get darker etc etc
Not what you're looking for?
You may also like...
Started!
Week 1, Day 1, this morning. Have never liked running but determined to see this through.
Finally started
Hi, finally had my first run today, went well!
Have had this app in my phone since months;...
Just started
Istarted couch25K last week; I completed week two, run 1 today. I’m 52 and haven’t run for many...
Just started
Hi just joined and started the c25k, i always thought i was quite fit with walking to work each day...