Week 1 run three done. Cycled 10k this afternoon too. Feeling motivated!
Started: Week 1 run three done. Cycled 10k this... - Couch to 5K
Started
Written by
JogDog
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7 Replies
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Well done!!
Thank you. Never run in my life. Kid myself I'm fit!!! Now realising I'm not!
lol yes I totally get where your coming from😂
Wow, go you!!! 😊x
Well done - I find cycling really boosts my stamina and gives my knees a nice rest too! Good luck for week 2 👍🏼
GingerBohemianGraduate
Well done!!!
That is the hardest week you will do as that was the week you committed and did it
Thank you. Concerned I might lose motivation as the evening's get darker etc etc
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